Arm pain

R
Posted By
ronviers
Jun 19, 2007
Views
1842
Replies
33
Status
Closed
Hi,
I get a burning, stinging, tingling, numb sensation in the lower part of my right arm, my mouse are, after working more than say twelve or fifteen hours. As I get older I get less able to sleep this off. Does anyone have any suggestions for how to avoid doing long term damage? I can handle the discomfort but if I continue to do nothing it could become a real, and by real I mean expensive, problem. I put a cushion under my arm, which helped a lot, but I wish there was something else I could do.

Thanks,
Ron

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AM
Andrew Morton
Jun 19, 2007
wrote:
I get a burning, stinging, tingling, numb sensation in the lower part of my right arm, my mouse are, after working more than say twelve or fifteen hours.

Do you have breaks of an hour or so a few times during those long hours? And shorter breaks every hour? Your eyes need exercise looking further away than the monitor.

As I get older I get less able to sleep this off. Does
anyone have any suggestions for how to avoid doing long term damage?

Have you tried using a Wacom tablet instead? I’ve put a thin board under mine which extends over the edge of my desk to support my elbow.

I can handle the discomfort

Remember that the pain is telling you "don’t do that!"

but if I continue to do nothing it could
become a real, and by real I mean expensive, problem. I put a cushion under my arm, which helped a lot, but I wish there was something else I could do.

Google for "avoid RSI".

*Go and see a doctor.*

HTH

Andrew
R
Ragnar
Jun 19, 2007
wrote:
Hi,
I get a burning, stinging, tingling, numb sensation in the lower part of my right arm, my mouse are, after working more than say twelve or fifteen hours. As I get older I get less able to sleep this off. Does anyone have any suggestions for how to avoid doing long term damage? I can handle the discomfort but if I continue to do nothing it could become a real, and by real I mean expensive, problem. I put a cushion under my arm, which helped a lot, but I wish there was something else I could do.

Thanks,
Ron

You are in big trouble. See the doctor right away.

I am not joking. Don’t imagine you can sort it out on your own.
SK
Schraalhans Keukenmeester
Jun 19, 2007
At Tue, 19 Jun 2007 07:07:10 +0000, let h(is|er)
monkeys type:

Hi,
I get a burning, stinging, tingling, numb sensation in the lower part of my right arm, my mouse are, after working more than say twelve or fifteen hours. As I get older I get less able to sleep this off. Does anyone have any suggestions for how to avoid doing long term damage? I can handle the discomfort but if I continue to do nothing it could become a real, and by real I mean expensive, problem. I put a cushion under my arm, which helped a lot, but I wish there was something else I could do.

Thanks,
Ron

Ron, your message sounds all too familiar. My ex-wife still suffers the consequences of severe RSI, at times she can’t even hold a cup of coffee. She’s had a lot of treatment, spent almost a YEAR at home from work, but she’ll never completely get rid of it. And a friend of mine had to give up his job completely resulting from ignored RSI. He can’t drive a car anymore, to name just one handicap. Please be smart, do not ignore these signs.

From our own experience (but please consult your gp!!!):

– Screen at the right viewing angles (hor and ver)
– A proper chair, at the right hight, with a good back support. – If necessary, foot support
– Breaks breaks breaks! Don’t wait till it hurts, schedule breaks regularly. (There is software out there monitoring your habits and warning you when it’s time to step away from the keyb)
– Training using a Powerball might help (google) strengthen muscles – Some people benefit from special ‘split’ ergonomical keyboards – A tablet and pen straing the wrist less than a mouse, but the key is variation.
– Good light. Avoid reflections where you can. Diminish contrast between screen and what’s behind it. A small well-placd light could help. – Avoid STRESS. Constantly working under stress appears to be the number one cause of RSI. Avoid working against deadlines.
– Use of wrist supports is recommended by some, and considered very bad by others. YMMV.
– Get enough physical exercise.
– Learn how to actively relax. Sounds contradictory but isn’t. People tend to keep theire muscles’ tension quite high subconsciously. Although it has a negative connotation with many, yoga isn’t a cuss word here.

Hope you find a way to keep doing what you do/like best without ruining your powerhouse!

GOOD LUCK!
If you want to discuss in detail, feel free to mail me.
Sh.


Schraalhans Keukenmeester –
[Remove the lowercase part of Spamtrap to send me a message]

"strcmp(‘apples’,’oranges’) < 0"
R
ronviers
Jun 19, 2007
On Jun 19, 3:34 am, Schraalhans Keukenmeester
wrote:

Ron, your message sounds all too familiar. My ex-wife still suffers the consequences of severe RSI, at times she can’t even hold a cup of coffee. She’s had a lot of treatment, spent almost a YEAR at home from work, but she’ll never completely get rid of it. And a friend of mine had to give up his job completely resulting from ignored RSI. He can’t drive a car anymore, to name just one handicap. Please be smart, do not ignore these signs.

From our own experience (but please consult your gp!!!):
– Screen at the right viewing angles (hor and ver)
– A proper chair, at the right hight, with a good back support. – If necessary, foot support
– Breaks breaks breaks! Don’t wait till it hurts, schedule breaks regularly. (There is software out there monitoring your habits and warning you when it’s time to step away from the keyb)
– Training using a Powerball might help (google) strengthen muscles – Some people benefit from special ‘split’ ergonomical keyboards – A tablet and pen straing the wrist less than a mouse, but the key is variation.
– Good light. Avoid reflections where you can. Diminish contrast between screen and what’s behind it. A small well-placd light could help. – Avoid STRESS. Constantly working under stress appears to be the number one cause of RSI. Avoid working against deadlines.
– Use of wrist supports is recommended by some, and considered very bad by others. YMMV.
– Get enough physical exercise.
– Learn how to actively relax. Sounds contradictory but isn’t. People tend to keep theire muscles’ tension quite high subconsciously. Although it has a negative connotation with many, yoga isn’t a cuss word here.
Hope you find a way to keep doing what you do/like best without ruining your powerhouse!

GOOD LUCK!
If you want to discuss in detail, feel free to mail me.
Sh.

Hey you guys are scaring me – cut it out. Actually it used to be a lot worse. I worked at a desk that had my elbows almost up to my shoulders. I hate to whine so I put up with it but the pain began to extend into the pit of my arm and shoulder, I started to loose feeling so I finally dealt with it – it is far better now. Now I wish I had said something sooner though. I will carefully consider you advice and implement what it possible.

Thanks,
Ron
M
michael
Jun 19, 2007
Dudes…not an ad but try Pain free at the PC by Pete Egoscue. The stuff in his Pain Free book is incredibly helpful and makes sense and works for me.
M

wrote in message
On Jun 19, 3:34 am, Schraalhans Keukenmeester
wrote:

Ron, your message sounds all too familiar. My ex-wife still suffers the consequences of severe RSI, at times she can’t even hold a cup of coffee. She’s had a lot of treatment, spent almost a YEAR at home from work, but she’ll never completely get rid of it. And a friend of mine had to give up
his job completely resulting from ignored RSI. He can’t drive a car anymore, to name just one handicap. Please be smart, do not ignore these signs.

From our own experience (but please consult your gp!!!):
– Screen at the right viewing angles (hor and ver)
– A proper chair, at the right hight, with a good back support. – If necessary, foot support
– Breaks breaks breaks! Don’t wait till it hurts, schedule breaks regularly. (There is software out there monitoring your habits and warning
you when it’s time to step away from the keyb)
– Training using a Powerball might help (google) strengthen muscles – Some people benefit from special ‘split’ ergonomical keyboards – A tablet and pen straing the wrist less than a mouse, but the key is variation.
– Good light. Avoid reflections where you can. Diminish contrast between screen and what’s behind it. A small well-placd light could help. – Avoid STRESS. Constantly working under stress appears to be the number one cause of RSI. Avoid working against deadlines.
– Use of wrist supports is recommended by some, and considered very bad by
others. YMMV.
– Get enough physical exercise.
– Learn how to actively relax. Sounds contradictory but isn’t. People tend
to keep theire muscles’ tension quite high subconsciously. Although it has
a negative connotation with many, yoga isn’t a cuss word here.
Hope you find a way to keep doing what you do/like best without ruining your powerhouse!

GOOD LUCK!
If you want to discuss in detail, feel free to mail me.
Sh.

Hey you guys are scaring me – cut it out. Actually it used to be a lot worse. I worked at a desk that had my elbows almost up to my shoulders. I hate to whine so I put up with it but the pain began to extend into the pit of my arm and shoulder, I started to loose feeling so I finally dealt with it – it is far better now. Now I wish I had said something sooner though. I will carefully consider you advice and implement what it possible.

Thanks,
Ron
JM
John McWilliams
Jun 19, 2007
wrote:
On Jun 19, 3:34 am, Schraalhans Keukenmeester
wrote:

Ron, your message sounds all too familiar. My ex-wife still suffers the consequences of severe RSI, at times she can’t even hold a cup of coffee. She’s had a lot of treatment, spent almost a YEAR at home from work, but she’ll never completely get rid of it. And a friend of mine had to give up his job completely resulting from ignored RSI. He can’t drive a car anymore, to name just one handicap. Please be smart, do not ignore these signs.

From our own experience (but please consult your gp!!!):
– Screen at the right viewing angles (hor and ver)
– A proper chair, at the right hight, with a good back support. – If necessary, foot support
– Breaks breaks breaks! Don’t wait till it hurts, schedule breaks regularly. (There is software out there monitoring your habits and warning you when it’s time to step away from the keyb)
– Training using a Powerball might help (google) strengthen muscles – Some people benefit from special ‘split’ ergonomical keyboards – A tablet and pen straing the wrist less than a mouse, but the key is variation.
– Good light. Avoid reflections where you can. Diminish contrast between screen and what’s behind it. A small well-placd light could help. – Avoid STRESS. Constantly working under stress appears to be the number one cause of RSI. Avoid working against deadlines.
– Use of wrist supports is recommended by some, and considered very bad by others. YMMV.
– Get enough physical exercise.
– Learn how to actively relax. Sounds contradictory but isn’t. People tend to keep theire muscles’ tension quite high subconsciously. Although it has a negative connotation with many, yoga isn’t a cuss word here.
Hope you find a way to keep doing what you do/like best without ruining your powerhouse!

GOOD LUCK!
If you want to discuss in detail, feel free to mail me.
Sh.

Hey you guys are scaring me – cut it out. Actually it used to be a lot worse. I worked at a desk that had my elbows almost up to my shoulders. I hate to whine so I put up with it but the pain began to extend into the pit of my arm and shoulder, I started to loose feeling so I finally dealt with it – it is far better now. Now I wish I had said something sooner though. I will carefully consider you advice and implement what it possible.

I think you should be scared enough to change your habits, asap! My gf also suffered from similar.

One thing that’s helped me avoid same is extensive use of keyboard shortcuts. Just keeping ones’s hand poised over the mouse can produce bad effects.

Best wishes,

John McWilliams
JP
John Passaneau
Jun 19, 2007
"" wrote in
news::

Hi,
I get a burning, stinging, tingling, numb sensation in the lower part of my right arm, my mouse are, after working more than say twelve or fifteen hours. As I get older I get less able to sleep this off. Does anyone have any suggestions for how to avoid doing long term damage? I can handle the discomfort but if I continue to do nothing it could become a real, and by real I mean expensive, problem. I put a cushion under my arm, which helped a lot, but I wish there was something else I could do.

Thanks,
Ron

Hi Ron:

All I can say is been there, done that. My suggestions are to switch to a track ball mouse, and its best that it
P
paul
Jun 19, 2007
On Tue, 19 Jun 2007 07:07:10 -0000, ""
wrote:

Hi,
I get a burning, stinging, tingling, numb sensation in the lower part of my right arm, my mouse are, after working more than say twelve or fifteen hours. As I get older I get less able to sleep this off. Does anyone have any suggestions for how to avoid doing long term damage? I can handle the discomfort but if I continue to do nothing it could become a real, and by real I mean expensive, problem. I put a cushion under my arm, which helped a lot, but I wish there was something else I could do.

In addition to the advice in other replies, these have worked for me:

Handeze fingerless gloves:
http://www.handeze.com/
Also available at sewing/crafts stores. It’s important to get the right size. (Hint: wear the goves inside-out — looks ugly but then the seams don’t leave creases in your skin.)

Ergonomic keyboard (the kind that looks like it’s broken) (Comes with a wrist rest. We also have a "normal" keyboard with a padded wrist rest.)

Chair with arms to rest elbows on

Frequent breaks

-paul


Paul Hartman/Dirty Linen
The Magazine of Folk and World Music
www.dirtylinen.com
Remove "SpamBeGone" to reply.
E
edjh
Jun 19, 2007
Ragnar wrote:
wrote:
Hi,
I get a burning, stinging, tingling, numb sensation in the lower part of my right arm, my mouse are, after working more than say twelve or fifteen hours. As I get older I get less able to sleep this off. Does anyone have any suggestions for how to avoid doing long term damage? I can handle the discomfort but if I continue to do nothing it could become a real, and by real I mean expensive, problem. I put a cushion under my arm, which helped a lot, but I wish there was something else I could do.

Thanks,
Ron

You are in big trouble. See the doctor right away.

I am not joking. Don’t imagine you can sort it out on your own.

Yes! Doctor is absolutely what you need. This is not a minor thing.


Comic book sketches and artwork:
http://www.sover.net/~hannigan/edjh.html
Comics art for sale:
http://www.sover.net/~hannigan/batsale.html
MR
Mike Russell
Jun 19, 2007
wrote:
Hi,
I get a burning, stinging, tingling, numb sensation in the lower part of my right arm, my mouse are, after working more than say twelve or fifteen hours. As I get older I get less able to sleep this off. Does anyone have any suggestions for how to avoid doing long term damage? I can handle the discomfort but if I continue to do nothing it could become a real, and by real I mean expensive, problem. I put a cushion under my arm, which helped a lot, but I wish there was something else I could do.

Perhaps switching to a different device such as a Wacom tablet for part of the day. Also, 12 to 15 hours is too much, as it will make the rest of us appear unproductive by comparison.

Mike Russell www.curvemeister.com
R
ronviers
Jun 19, 2007
On Jun 19, 3:15 pm, Mike Russell
wrote:

Perhaps switching to a different device such as a Wacom tablet for part of the day. Also, 12 to 15 hours is too much, as it will make the rest of us appear unproductive by comparison.

Mike Russellwww.curvemeister.com

I can’t help it Mike, I have started designing filters and it’s the most compelling and engaging activity I have ever came across. 16 hours is nothing – that goes by in a flash. But the editor is node based so I didn’t consider my Wacom but now that you mention it, it may work. Either way my arm hardly moves with either device. Oddly enough when I use my mouse it rarely move more than an half inch because I constantly pick it up. Even though my table it only 4" by 5" it seems far too large because ordinarily my arm never moves. But now that I think about it maybe the tablet would *force* me to move my arm. I guess that is what you are saying.

Thanks
LT
Let the big fish rule
Jun 19, 2007
Think Carpal Tunnel, you got it!!!!

wrote in message
Hi,
I get a burning, stinging, tingling, numb sensation in the lower part of my right arm, my mouse are, after working more than say twelve or fifteen hours. As I get older I get less able to sleep this off. Does anyone have any suggestions for how to avoid doing long term damage? I can handle the discomfort but if I continue to do nothing it could become a real, and by real I mean expensive, problem. I put a cushion under my arm, which helped a lot, but I wish there was something else I could do.

Thanks,
Ron
JM
John McWilliams
Jun 20, 2007
wrote:
On Jun 19, 3:15 pm, Mike Russell
wrote:

Perhaps switching to a different device such as a Wacom tablet for part of the day. Also, 12 to 15 hours is too much, as it will make the rest of us appear unproductive by comparison.

Mike Russellwww.curvemeister.com

I can’t help it Mike, I have started designing filters and it’s the most compelling and engaging activity I have ever came across. 16 hours is nothing – that goes by in a flash. But the editor is node based so I didn’t consider my Wacom but now that you mention it, it may work. Either way my arm hardly moves with either device. Oddly enough when I use my mouse it rarely move more than an half inch because I constantly pick it up. Even though my table it only 4" by 5" it seems far too large because ordinarily my arm never moves. But now that I think about it maybe the tablet would *force* me to move my arm. I guess that is what you are saying.
And that’s one reason I advocate use of keyboard shortcuts: It gets your arm and hand away from the mouse, and is a different set of movements.


john mcwilliams
R
ronviers
Jun 20, 2007
On Jun 19, 8:14 pm, John McWilliams
And that’s one reason I advocate use of keyboard shortcuts: It gets your arm and hand away from the mouse, and is a different set of movements.

john mcwilliams

Ok John, I see, the idea is to change it up, hence the R in RSI. I am going to try moving the mouse over to the left side and use the tablet on the right side. Keyboard shortcuts make a lot of sense too – I will see what are available.
Thanks to everyone for their valuable suggestions,
Ron
D
Dave
Jun 20, 2007
On Tue, 19 Jun 2007 07:07:10 -0000, ""
wrote:

Hi,
I get a burning, stinging, tingling, numb sensation in the lower part of my right arm, my mouse are, after working more than say twelve or fifteen hours. As I get older I get less able to sleep this off. Does anyone have any suggestions for how to avoid doing long term damage? I can handle the discomfort but if I continue to do nothing it could become a real, and by real I mean expensive, problem. I put a cushion under my arm, which helped a lot, but I wish there was something else I could do.

Thanks,
Ron

Hi Ron,

I suggest you visit South Africa for free medical advise on the problem with your arm. And luckily, Internet shrink the world such as it is only neccesary to click here, and you are right in the consulting rooms, and you can even pick between docters:

http://www.health24.com/default.asp
or even
http://www.health24.com/experts/979.asp?gclid=CLacya6Ml4sCFR kcEAodWzm1Sw

Keep this link on your desktop.

Dave
D
Dave
Jun 20, 2007
On Wed, 20 Jun 2007 14:54:11 +0200, Dave wrote:

On Tue, 19 Jun 2007 07:07:10 -0000, ""
wrote:

Hi,
I get a burning, stinging, tingling, numb sensation in the lower part of my right arm, my mouse are, after working more than say twelve or fifteen hours. As I get older I get less able to sleep this off. Does anyone have any suggestions for how to avoid doing long term damage? I can handle the discomfort but if I continue to do nothing it could become a real, and by real I mean expensive, problem. I put a cushion under my arm, which helped a lot, but I wish there was something else I could do.

Thanks,
Ron

Hi Ron

I suggest you visit South Africa for free medical advise on the problem with your arm. And luckily, Internet shrink the world such as it is only necessary to click here, and you are right in the consulting rooms, and you can even pick between dotters:

http://www.health24.com/default.asp
or even
http://www.health24.com/experts/979.asp?gclid=CLacya6Ml4sCFR kcEAodWzm1Sw

Keep this link on your desktop.

Dave
D
Dave
Jun 20, 2007
On Wed, 20 Jun 2007 14:57:44 +0200, Dave wrote:

On Wed, 20 Jun 2007 14:54:11 +0200, Dave wrote:

On Tue, 19 Jun 2007 07:07:10 -0000, ""
wrote:

Hi,
I get a burning, stinging, tingling, numb sensation in the lower part of my right arm, my mouse are, after working more than say twelve or fifteen hours. As I get older I get less able to sleep this off. Does anyone have any suggestions for how to avoid doing long term damage? I can handle the discomfort but if I continue to do nothing it could become a real, and by real I mean expensive, problem. I put a cushion under my arm, which helped a lot, but I wish there was something else I could do.

Thanks,
Ron

Hi Ron

I suggest you visit South Africa for free medical advise on the problem with your arm. And luckily, Internet shrink the world such as it is only necessary to click here, and you are right in the consulting rooms, and you can even pick between doctors:

http://www.health24.com/default.asp
or even
http://www.health24.com/experts/979.asp?gclid=CLacya6Ml4sCFR kcEAodWzm1Sw

Keep this link on your desktop.

Dave

PS.
Sorry for whoever received this mail more than once.
I made a typing error which I corrected but I doubt
if anyone picked up the first.
M
MisterMax
Jun 20, 2007
wrote:
On Jun 19, 8:14 pm, John McWilliams
And that’s one reason I advocate use of keyboard shortcuts: It gets your arm and hand away from the mouse, and is a different set of movements.

john mcwilliams

Ok John, I see, the idea is to change it up, hence the R in RSI. I am going to try moving the mouse over to the left side and use the tablet on the right side. Keyboard shortcuts make a lot of sense too – I will see what are available.
Thanks to everyone for their valuable suggestions,
Ron
For a long time I have used a mouse with my left hand and the tablet (and its mouse) with my right hand. It has helped me. I also suggest a timer across the room so that you get out of your chair every 15 minutes or so to stop the beep and restart it. That’s been particularly beneficial to my back.
– Max
K
KatWoman
Jun 20, 2007
wrote in message
Hi,
I get a burning, stinging, tingling, numb sensation in the lower part of my right arm, my mouse are, after working more than say twelve or fifteen hours. As I get older I get less able to sleep this off. Does anyone have any suggestions for how to avoid doing long term damage? I can handle the discomfort but if I continue to do nothing it could become a real, and by real I mean expensive, problem. I put a cushion under my arm, which helped a lot, but I wish there was something else I could do.

Thanks,
Ron

twelve or fifteen hours<< too much in one go
your eyes need rest too
watch how you rest your elbows, could be the "funny bone" it will make arm numbness if you press it at a bad angle
observe your body and see if you are getting pinched nerves in the shoulder area
use adjustable ARMRESTS>>>chair without arms is no good make sure shoulder and arm are straight line sloping down not up (chair height)
aspirin, breaks and stretching, go to a chiropractor for adjustment 2-3 times a week or massage
make sure your mouse is good size for your hands and your wrists are not bent too much
your mouse may be adjustable in the software for less hand movement to equal more screen movement, use easy glide surface for it or as suggested maybe try the pen and tablet

not likely but
have your heart checked if you are over 35
arm numbness can signal heart attack
R
ronviers
Jun 21, 2007
On Jun 20, 4:25 pm, MisterMax </max> wrote:

For a long time I have used a mouse with my left hand and the tablet (and its mouse) with my right hand. It has helped me. I also suggest a timer across the room so that you get out of your chair every 15 minutes or so to stop the beep and restart it. That’s been particularly beneficial to my back.
– Max

Thanks Max,

So far the new arrangement has been awkward, uncomfortable, distracting and a little slow but hopefully I have began the long process of unwinding whatever damage I have done to my right arm. Now if I can just figure out what replaces the mouse wheel on the Wacom. Already there have been some advantages; I used to use my left arm for resting my chin, now I sit up straight. I am committed to the changes.
R
ronviers
Jun 21, 2007
On Jun 20, 4:42 pm, "KatWoman" wrote:

twelve or fifteen hours<< too much in one go
your eyes need rest too
watch how you rest your elbows, could be the "funny bone" it will make arm numbness if you press it at a bad angle
observe your body and see if you are getting pinched nerves in the shoulder area
use adjustable ARMRESTS>>>chair without arms is no good make sure shoulder and arm are straight line sloping down not up (chair height)
aspirin, breaks and stretching, go to a chiropractor for adjustment 2-3 times a week or massage
make sure your mouse is good size for your hands and your wrists are not bent too much
your mouse may be adjustable in the software for less hand movement to equal more screen movement, use easy glide surface for it or as suggested maybe try the pen and tablet

Thanks KW, and everyone. I think moving the mouse to the left side and tablet on the right will mix things up enough to get things back to normal. It took years to get into this situation and I expect it to take years to get back out but I think I have addressed it in time. As for long sessions; one of my most valuable skills is the ability to remain focused for extended periods – I don’t want to change that.
J
Jason
Jul 1, 2007
In article <7bhei.4148$>,
says…
make sure shoulder and arm are straight line sloping down not up (chair height)

This is crucial! I have spent 30+ years working at a computer keyboard and the two best things I did were to buy a seriously good chair and to put a sliding shelf under the desktop to hold the keyboard and mouse so that my arms aren’t bent. I was starting to show carpal tunnel symptoms years ago, and they vanished shortly after I moved the keyboard/mouse about 3" down from the desktop.

Jason

reverse my name in email address
S
student
Jul 19, 2007
On 2007-07-01, Jason wrote:
In article <7bhei.4148$>,
says…
make sure shoulder and arm are straight line sloping down not up (chair height)

This is crucial! I have spent 30+ years working at a computer keyboard and the two best things I did were to buy a seriously good chair and to put a sliding shelf under the desktop to hold the keyboard and mouse so that my arms aren’t bent. I was starting to show carpal tunnel symptoms years ago, and they vanished shortly after I moved the keyboard/mouse about 3" down from the desktop.

Jason

A bit late, but had right elbow pain when using a mouse for too long at work; my solution was to get the company to get me a trackball like the one I use at home; elbow pain gone.

Windows is a hazard to one’s health.
R
ronviers
Jul 19, 2007
On Jul 19, 10:44 am, student wrote:

get the company to get me a trackball like the one
I use at home; elbow pain gone.

Windows is a hazard to one’s health.

Hi,
Moving the mouse to the left side and working primarily with the tablet was awkward, uncomfortable and slow, in fact in the beginning it hurt even more, but after a week or so it began to feel natural, even more efficient, and now the pain has been dramatically reduced and hopefully will eventually be completely reversed. I am keeping my arms straighter too. Yesterday I just *looked* at my old tall desk and it made my arm hurt. I never should have put off dealing with it for as long as I did. The trackball sounds like a good solution too but probably not much better than the tablet.

Thanks for the suggestion,
Ron
S
student
Jul 20, 2007
On 2007-07-19, wrote:
On Jul 19, 10:44 am, student wrote:

get the company to get me a trackball like the one
I use at home; elbow pain gone.

Windows is a hazard to one’s health.

Hi,
Moving the mouse to the left side and working primarily with the tablet was awkward, uncomfortable and slow, in fact in the beginning it hurt even more, but after a week or so it began to feel natural, even more efficient, and now the pain has been dramatically reduced and hopefully will eventually be completely reversed. I am keeping my arms straighter too. Yesterday I just *looked* at my old tall desk and it made my arm hurt. I never should have put off dealing with it for as long as I did. The trackball sounds like a good solution too but probably not much better than the tablet.

Thanks for the suggestion,
Ron
You did good. I had thought my situation was unique until I read on a photoshop group that many went the way of either trackball or mostly tablet. I just never got the hang on the use of the tablet but that was probably my impatience; may reinstall my wacom tablet for a trial.
R
ronviers
Jul 20, 2007
On Jul 19, 8:52 pm, student wrote:
I just never got the hang on the use of the tablet
but that was probably my impatience; may reinstall my wacom tablet for a trial.

I could hardly wait to get my tablet but when I got it I hated it. I had not realized that the way I worked was to hardly move my arm at all. The tablet forces me to move my arm. It is only the 4.5"x5.25" version but it was more movement than I was used to so I mostly shelved it. After I decided to force myself to use it, it took about a week to get used to it. Now, after a month or so (albeit many hours/ day), it is completely natural, possibly more so than the mouse because I have spent a lot of time with a pencil in that hand, and because of the reduction in pain even preferable – I could even see getting one of the bigger versions one day. I’m not recommending that you move away from the trackball because I have no way to know about that only that my initial impressions of the tablet were also negative but it was worth the effort to make the transition. I am not working in PS or AI right now but when I get back to it I look forward to taking advantage of some of the more advanced features like tilt, pressure and erase etc.

Brgds,
Ron
J
jenelisepasceci
Jul 20, 2007
"" wrote:

On Jul 19, 8:52 pm, student wrote:
I just never got the hang on the use of the tablet
but that was probably my impatience; may reinstall my wacom tablet for a trial.

I could hardly wait to get my tablet but when I got it I hated it. I had not realized that the way I worked was to hardly move my arm at all. The tablet forces me to move my arm. It is only the 4.5"x5.25" version but it was more movement than I was used to …
….

Ron, did you try the tablet in mouse mode? If it is a Wacom, it should be possible to switch. I used mine in tablet mode first, but when I understood that this is only useful if you actually paint or digitize with it, I changed the mode and am happy since then. I habe a large Wacom at work but I do not need more than the are of a small tablet. Try it, if possible, may be things will improve further. Good luck Peter
R
ronviers
Jul 20, 2007
On Jul 20, 3:29 am, (Peter Wollenberg) wrote:

Ron, did you try the tablet in mouse mode?

Hi Peter,
I did not know about the mouse mode. I tried it and as foreign as the absolute positioning was when I started the relative now feels just as strange. If I would have tried mouse mode to begin with I would have used it I can tell you that. But since moving my arm is different than I used to work I think it may be good for me. What I wish for now is a zoom wheel on the stylus. I don’t like using the zoom strip. I have been zooming with my left hand using the mouse wheel.

Thanks for the tip,
Ron
WO
Wizard of Draws
Aug 7, 2007
On 7/20/07 5:08 AM, in article
"
wrote:

On Jul 20, 3:29 am, (Peter Wollenberg) wrote:

Ron, did you try the tablet in mouse mode?

Hi Peter,
I did not know about the mouse mode. I tried it and as foreign as the absolute positioning was when I started the relative now feels just as strange. If I would have tried mouse mode to begin with I would have used it I can tell you that. But since moving my arm is different than I used to work I think it may be good for me. What I wish for now is a zoom wheel on the stylus. I don’t like using the zoom strip. I have been zooming with my left hand using the mouse wheel.

Thanks for the tip,
Ron

You may want to look at a Griffin PowerMate for your left hand. I have one at home and find myself reaching for the one I don’t have at work. —
Jeff ‘The Wizard of Draws’ Bucchino

Cartoons with a Touch of Magic
http://www.wizardofdraws.com

More Cartoons with a Touch of Magic
http://www.cartoonclipart.com
R
ronviers
Aug 7, 2007
On Aug 6, 7:48 pm, Wizard of Draws
wrote:
On 7/20/07 5:08 AM, in article
"

wrote:
On Jul 20, 3:29 am, (Peter Wollenberg) wrote:

Ron, did you try the tablet in mouse mode?

Hi Peter,
I did not know about the mouse mode. I tried it and as foreign as the absolute positioning was when I started the relative now feels just as strange. If I would have tried mouse mode to begin with I would have used it I can tell you that. But since moving my arm is different than I used to work I think it may be good for me. What I wish for now is a zoom wheel on the stylus. I don’t like using the zoom strip. I have been zooming with my left hand using the mouse wheel.

Thanks for the tip,
Ron

You may want to look at a Griffin PowerMate for your left hand. I have one at home and find myself reaching for the one I don’t have at work. —
Jeff ‘The Wizard of Draws’ Bucchino

Cartoons with a Touch of Magichttp://www.wizardofdraws.com
More Cartoons with a Touch of Magichttp://www.cartoonclipart.com

Granted it looks cool but I don’t see how it improves on my mouse wheel. Not saying it doesn’t – just saying I don’t see it.

Thanks,
Ron
WO
Wizard of Draws
Aug 8, 2007
On 8/7/07 3:38 AM, in article
"
wrote:

On Aug 6, 7:48 pm, Wizard of Draws
wrote:
On 7/20/07 5:08 AM, in article
"

wrote:
On Jul 20, 3:29 am, (Peter Wollenberg) wrote:

Ron, did you try the tablet in mouse mode?

Hi Peter,
I did not know about the mouse mode. I tried it and as foreign as the absolute positioning was when I started the relative now feels just as strange. If I would have tried mouse mode to begin with I would have used it I can tell you that. But since moving my arm is different than I used to work I think it may be good for me. What I wish for now is a zoom wheel on the stylus. I don’t like using the zoom strip. I have been zooming with my left hand using the mouse wheel.

Thanks for the tip,
Ron

You may want to look at a Griffin PowerMate for your left hand. I have one at home and find myself reaching for the one I don’t have at work. —
Jeff ‘The Wizard of Draws’ Bucchino

Cartoons with a Touch of Magichttp://www.wizardofdraws.com
More Cartoons with a Touch of Magichttp://www.cartoonclipart.com

Granted it looks cool but I don’t see how it improves on my mouse wheel. Not saying it doesn’t – just saying I don’t see it.
Thanks,
Ron

It’s programmable. Zoom, increase/decrease brush size, you name it for Photoshop. Program the keystrokes you want to send to the program with a wheel turn and/or button presses.

Programable for ITunes, Entourage, IPhoto, IE, Final Cut Pro, Acrobat Reader, and Global settings also.

Solid feel, stays put on the desktop with a clear rubber base that glows or pulses electric blue (or not), not a lot of desk space needed, easy to program, looks cool. I got it as an Xmas gift, and while it’s not indispensable to me, I do find it very convenient.

Jeff ‘The Wizard of Draws’ Bucchino

Cartoons with a Touch of Magic
http://www.wizardofdraws.com

More Cartoons with a Touch of Magic
http://www.cartoonclipart.com
R
ronviers
Aug 8, 2007
On Aug 7, 7:39 pm, Wizard of Draws
wrote:

It’s programmable. —
Jeff ‘The Wizard of Draws’ Bucchino

Cartoons with a Touch of Magichttp://www.wizardofdraws.com
More Cartoons with a Touch of Magichttp://www.cartoonclipart.com

Hi Jeff,
I wonder if this could work as a middle mouse button for Maya. I have just started using it and I do not want to re-configure my stylus to be used as a middle mouse button because I like it how it is. I was hoping my mouse wheel could act as a middle mouse button but I so far I have not figured out how to set it up. You don’t use Maya by any chance do you?

Thanks,
Ron

Nice clip art BTW – thanks for making it available.
WO
Wizard of Draws
Aug 9, 2007
On 8/7/07 10:50 PM, in article
"
wrote:

On Aug 7, 7:39 pm, Wizard of Draws
wrote:

It’s programmable. —
Jeff ‘The Wizard of Draws’ Bucchino

Cartoons with a Touch of Magichttp://www.wizardofdraws.com
More Cartoons with a Touch of Magichttp://www.cartoonclipart.com

Hi Jeff,
I wonder if this could work as a middle mouse button for Maya. I have just started using it and I do not want to re-configure my stylus to be used as a middle mouse button because I like it how it is. I was hoping my mouse wheel could act as a middle mouse button but I so far I have not figured out how to set it up. You don’t use Maya by any chance do you?

Thanks,
Ron

Nice clip art BTW – thanks for making it available.

I don’t use Maya so I can’t help you with specifics there. But the PowerMate is programmable to send the computer whatever keystrokes you tell it to. Keyboard shortcuts are setup in the preferences pane and the programs I listed are already setup for you. Additional programs are very easy to add just by browsing and choosing.

Thank you.

Jeff ‘The Wizard of Draws’ Bucchino

Cartoons with a Touch of Magic
http://www.wizardofdraws.com

More Cartoons with a Touch of Magic
http://www.cartoonclipart.com

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